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6 Easy Recipes You’ll Want to Make all Summer
Regardless of what your summer will look like this year, we want you to be equipped with some easy recipes that the whole family will enjoy. Whip up these meals on a busy evening or get the kids...
View ArticleTop 5 Food Safety Tips for Summer Grilling Season
As Texans, we all know that grilling and chilling are essential activities during a hot Texas summer. Who doesn’t love eating a delicious steak or burger fresh off the grill at a summer picnic? When...
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5 Best Balanced Beef Recipes from Registered Dietitians
Beef not only has great taste, it contains many nutrients that our bodies need. In just one 3 ounce cooked serving, you get 10 essential nutrients, including about 25 grams of protein, which can help...
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10 Balanced Beef Superfood Recipes to Try in the New Year
2021 is here and it’s time to add some new recipes to shake up your meal routine. After the holidays, we’re all craving fresh and balanced recipes with superfood ingredients, such as beef, chickpeas,...
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Early Years: The How and The Why for Introducing Beef to Babies and Toddlers
As parents, nothing matters more than the health and safety of our kids. Did you know that within the first year of life, body weight triples, while length and brain size double (1,2,3)? Research...
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16 Heart Healthy Recipes with Beef
Good news – there’s no need to sacrifice on flavor while eating a balanced diet for heart health. Research shows that lean beef can be part of the top two dietary patterns recommended for heart health,...
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Family-friendly Beef Grilling Recipes for Memorial Day
For most Americans, Memorial Day weekend signifies the end of hectic school-year schedules and the start of laid-back summer days spent with family and close friends. A backyard cookout with great food...
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4 Beef Jerky Snacks with Protein to Fuel your Day
If snacking is your thing (and studies show that it is) make your snacking count by adding a snack packed with protein, such as beef jerky. A protein-packed snack, such as beef jerky, is just as...
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Fuel Your Back-To-School Fun!
Summer is winding down and schedules are picking up. How are you going to fuel your student, athlete and family? When it comes to choosing an eating style that works for you, and the whole family,...
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10 Well-Balanced Recipes with Beef for the New Year
It’s officially the new year and many of us have made new year’s resolutions to eat more nutritious foods and meet our fitness goals. We’re here to tell you that you can still stick to your health...
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